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WebDec 29, 2024 · This plant-based compound offers a host of healthy benefits—besides making red wine and dark chocolate smart ways to indulge (in moderation). In fact, daily wine consumption (up to one 5-ounce glass for women and up to two 5-ounce glasses for men per day) is believed to be the reason the French live long lives and suffer from fewer ... Polyphenols in cocoa powder and dark chocolate can have a positive, albeit modest, reducing the risk of heart disease, lower bad cholesterol (LDL), and increase in the antioxidant capacity of good cholesterol (HDL), according to a new study published in the American Journal of Clinical Nutrition. See more According to a study published in the Journal of Internal Medicine, the frequent consumption of a small quantity of dark chocolate is … See more Have a big meeting, an exam, or have dinner with the family. The drinking of dark chocolate to give the brain a short-term boost, increase … See more After eating dark chocolate, the “good” bacteria in your gut, the party’s access to its anti-inflammatory compounds that are good for your heart, according to a study published in 2014 in … See more Forget the carrots dark chocolate can improve your vision, according to a new study published in the journal Physiology & Behavior. The researchers found that the participants who … See more bitlocker access key
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WebJan 19, 2024 · There are certain flavanols in dark chocolate that will help to improve your blood circulation, and of course anything that helps blood flow throughout the body can be a good thing when it comes to preventing erectile dysfunction. Unlike a lot of the so-called “ideal” foods, however, there is a side effect associated with eating TOO much ... WebChocolate made with 90% cocoa contains plenty of zinc, a mineral that is useful for healing wounds. Lower Risk of Heart Disease Flavonols, a type of flavonoid found in dark chocolate, help to... WebEating dark chocolate in moderation can lower your chances of heart disease. It can also ease lower inflammation in the body. More energy. Theobromine, a compound in dark chocolate, has... data breach news 2021